B Fit bootcamps have been designed to get you fit in the fresh air, whilst having fun and enjoying the camaraderie with like-minded people.
Our Outdoor Bootcamps provide an intense and rewarding workout experience making the most of our natural playground at Hove Lawns seafront. Our experienced trainers will lead you through a series of challenging exercises that will help you reach your fitness goals and develop strength, endurance, and core stability.
Every session is different. We use a mixture of drills utilising a variety of equipment, such as resistance bands or kettlebells, body weight exercises, boxing and fun fitness games.
Each session is one hour, comprising of 45 minutes of high energy exercise, followed by an optional 15 minute cool down and stretch (recommended). All bootcamp classes at B Fit are suitable for every fitness level and are designed to push your personal limits, whether you are completely new to fitness or a seasoned pro training for an event.
Classes run during term-time on:
Tuesdays at 9.15am
Thursdays at 9.15am
Sessions can be purchased in blocks of 5 or 10, or on an ad-hoc basis.
"It’s my favourite part of the week. Great bunch of people and the workout always leaves you buzzing"