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Session & Plan Prices
Find one that works for you
One-Off Sessions
12£ÂÂ10 Session Pass
100£ÂValid for 3 months5 Session Pass
55£ÂValid for 2 monthsFree Trial Session
0£ÂFree trial session for new customers - to be booked within 10 daysFree PlanThe Method - pay every month
99£Every monthÂ- The Method - Implementation Session
- The Method 1:1
The Shift
199£ÂOver 5 live weeks, we work on blood sugar, hunger, stress and sleep - with weekly guides, a bonus low-carb guide and check-ins to see your progress. Feel fit and healthy during midlife and beyond.Valid for 2 months
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