Conditioning

Bfit Conditioning offers a comprehensive approach to fitness that focuses on enhancing mobility and building strength, ensuring you can bulletproof your body for everyday challenges.

B Fit specialises in functional movement training to unlock tight shoulders, hips, knees, ankles, and spines. Let us help you turn your pain into purpose by bullet-proofing your body through targeted exercises and personalised programs.

Whether you're an athlete looking to improve performance or someone seeking relief from daily discomfort, B Fit is here to support you on your journey to a stronger, pain-free life. Our program emphasises full ranges of movement, helping you become more agile, not fragile, so you can perform at your best in all aspects of life.

Our hour long studio based sessions run in half-termly course blocks

Mondays 9.15am Preston Park

Wednesdays 12.00pm Cumberland Road

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Emily

"It’s my favourite part of the week. Great bunch of people and the workout always leaves you buzzing"