Rachel founded B FIT to help people build strength, confidence and long-term healthy habits through realistic, sustainable fitness.

 

With over 15 years of experience running one of Brighton’s leading bootcamp communities, she is known for her supportive, motivating approach and sessions that challenge all fitness levels.

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Alongside group training and personal coaching, Rachel specialises in rehabilitation and functional movement following her own recovery from a serious back injury.

 

Her background in nutrition, Pilates, sports massage and performance training gives her a well-rounded approach focused on helping people move better, feel stronger and stay injury-free.