Rachel has been an avid pursuant of non-traditional sports all her life, having spent her formative years working and snowboarding in the French Alps, and later sailing around the world working on super yachts. When she settled in Brighton, she studied nutrition & fitness and continued following her passion for the outdoors by running B Fit, one of Brighton’s leading bootcamp companies, for over 12 years.
She specialises in group training and keeps fitness fun with an engaging approach to suit all levels - even those who ‘don’t enjoy exercise’. Expect her sessions to push you to new levels.
Rachel is now a keen cyclist, open water swimmer and surfer. She is also a parent, so understands the demands of family life and the importance of looking after our health to provide a positive role model for one's children.
Rachel constantly strives to add to her skills base as a fitness professional; last year qualifying as a Sports Massage Therapist. She has also just completed her training as a Level 3 Classical Pilates Instructor having personally benefitted from the healing power of Pilates following a debilitating back injury.
"It’s my favourite part of the week. Great bunch of people and the workout always leaves you buzzing"