bootcamps in Brighton & Hove

Post your pictures on our facebook page of your bfit tshirt/hoodie: someone (or something) must be wearing your top… The most entertaining, innovative or unusual pic wins a set of leather gloves and pads or hoodie… This month’s entries must be posted by Friday the 18th of May and the winner gets voted by YOU and announced at the end of May.

NEW CHANCE TO WIN EVERY MONTH!

Happy snapping!

 

Xmas Timetable

Bootcamps as normal until Thursday 22nd December, then revised timetable (as follows) until Wednesday 4^th January:

Bfit Boxercise: All venues resume from Tuesday 10^th January 2012.  All Welcome to attend any of our outdoor sessions during the holiday period

Bfit Yoga: Will resume on Wednesday 11^th January

Bootcamp Timetable

Hove Lawns

Friday 23^rd 12pm

Saturday 24^th 10am

Monday 26^th 11am (Boxing day booty)

Tuesday 27^th 6.15pm

Wednesday 28^th 7pm

Thursday 29^th 6.15pm

Friday 30^th 11am

Saturday 31^st 11am

Monday 2^nd Jan NO SESSION

Tuesday 3^rd NO SESSION

Preston Park

Friday 23^rd NO SESSION

Monday 26^th NO SESSION

Weds 28^th 6.30pm

Thurs 29^th 6.30pm

Fri 30^th NO SESSION

Monday 2^nd Jan NO SESSION

As the nights draw in and the weather turns its cold and rainy shoulder towards us, having the appropriate attire to get the most from your outdoor bfit bootcamp is essential.

We recommend the following items to enhance your training and help to prevent injury:

• Trail shoes - Trainers with a good grip to combat the slippery outdoor conditions
• Gloves - A winter bootcamp essential (see below for our faves)
• Warm trousers - ski pants are great for this (get cheapies from TK Maxx)
• Layers - lots and lots of them… top them off with one of our fab new hoodies!
• Hat/headband - to keep your ears cosy-toasty

Product Review: Sealskinz

Say goodbye to chilly fingers and toes with these Sealskinz products you will ‘glove’ (gettit?!).

These fully waterproof, windproof and breathable gloves are perfect for bfit bootcamp.  In the past, waterproof gloves have meant bulky, and cumbersome ‘ski-type’ gloves, but these Ultra-Grip gloves by Sealskinz give you all of those benefits, in the size and shape of a normal woollen glove.

No, they are not actually made from seals (!) but from high performance materials that keep you dry, even when you are out in the pouring rain.  Lined with merino wool, for extra warmth and moisture wicking, they have grip dots on the palm which ensure an excellent grip, even in the wet.

We have tried and tested these gloves in all weathers at bfit bootcamp and they have stood up to a bfit beasting!  If you’re going to invest in any outdoor kit this winter, we think these are the best gloves out there.  Coming in at RRP £30 they’re not cheap, but we think they’re worth every penny.

We have also just discovered Sealskinz socks, so even if your trainers are soggy, your feet can stay toasty.

Help us to support childline with Heart FM’s Have a Heart Campaign.  On Saturday 29th of October the clocks change – we gain an hour… we would like to ‘give an hour’ by asking everyone who is attending bfit bootcamp or bfit boxercise on the 29th to donate £5 for this worthwhile cause.*  Your donation will also enter your name into a raffle with the chance of winning fantastic bfit prizes!

We have linked with Lusum Sports who are providing £120 worth of vouchers to spent at sportsbras.co.uk, sportsballshop.co.uk as well as a set of bfit orange or pink leather boxing gloves, t-shirts and free sessions to give away.

Winners will be drawn after bfit boxercise on the 29th and informed by email.

*You do not have to attend on the 29th to enter, simply donate £5 directly to James, Rachel or Adam and we will enter your name into the draw.

Due to that pesky rainfall during the night and thunderstorms forecast for this evening, our highly anticipated Sports Day has been postponed… Pencil in Saturday 21st May from 3pm for some summer shenanigans by the sea.

Our afternoon event at Nick Rivett Sports is going ahead as planned today – see you there x

Join us at 10am Friday 29th April for bootcamp followed by BBQ brekkie on the beach (weather dependant).

Just bring something to sling on the barbie and don your shorts! ; )

www.takepartbrightonandhove.co.uk

Yes, we’re fishing for compliments!  If you have any comments you would like to share about your experience with bfit/bikini fit, we would love to hear from you…  Please post your reviews here by replying to this post and we can add them to our testimonials page.  Thank you in advance x

As Boxing day was so successful we are taking another session on sunday jan 2nd at 11am.

Please let us know via this news page if you would like to book.

thanks… see you all soon

james & rachel

11am Hove Lawns, all welcome

any previous bfit members… please come down & get stuck in!

Thanks again to everyone for their support this year