bfit bikini
Book your FREE trial session now!*
Get fit in the fresh air! Bikini Fit is our ladies’ only bootcamp aimed at getting you feeling fitter, healthier, and happier than ever. All ages and fitness levels are welcome.
- Tone up your body
- Shed fat
- Build Your stamina
- De-stress
- Boost your confidence
- Improve your overall fitness
- Have fun & meet new people
All sessions are designed for you to enjoy yourself and challenge you in a way you never thought possible.
And just because it’s ladies only, don’t expect ‘pamper camp!’ At bikini fit we work just as hard as our regular bfit bootcamps (with maybe a bit more gossiping!). Every session is different but you can expect some of the following exercises to be included:
- Cardiovascular training – to get your heart pumping
- Core stability – get those abs working
- Resistance band work – for muscle toning
- Boxing – stress relief!
- Fun fitness games
- And more…
Bikini fit bootcamp is designed for people who want to improve their overall fitness and body shape, have fun and feel great.
Attending regularly will help to steadily improve your fitness.
Each Session lasts one hour
Sessions take place throughout the year… whatever the weather!!! 
Time and Place:
* Additional sessions take place during summer months
Preston Park
(west side of the park opposite the NHS building on Preston Road)
- Monday 6.30pm
- Thursday 6.30pm
Hove Lawns
(in front of Adelaide Crescent/Palmeira Square)
- Wednesday 9.30am
- Friday 9.30am
Your first session is free!*
Please use the booking form to book your session. ** bFit requires you to book a minimum of three hours prior to a session to ensure your place
*** bFit do not charge an initial membership fee
*** bFit do not tie you in to membership contracts
*** bFit DO require you to work hard & have lots of fun!!!
Contact us on: T: 07884 253356 E: rachel@bfit.co.uk
* Every new member is entitled to one FREE bfit session: This can be either bfit bootcamp, bfit boxercise or bikini fit.