bootcamps in Brighton & Hove

“I have been attending the bfit boxercise sessions for a while now and can honestly say i really enjoy it, i’ve never been able to say that about exercise before and after not doing any exercise at all for several years, after having my 3 year old, i was a bit nervous to say the least but James is an excellent instructor/trainer, he always pushes you that little bit harder but with great encouragement and always a smile on his face.

He makes the sessions fun and varied so no two sessions are ever the same, the level of fitness in the groups varies which is great and made me feel more comfortable especially feeling as unfit as i did, everyone is really friendly too.

Its not just the getting fit which was my motivation to start with but feeling so energised after the sessions as well, this combined motivates me to keep going. I can not recommend the bfit bootcamp enough, it does exactly what it says….’have fun, feel great, bfit!”

Dolly Whiting – Benefit Officer

“I discovered bfit’s boxercise by accident one happy Thursday whilst I walked home. I heard one of my favourite club tunes pumping out and it stopped me in my tracks in order to locate the source. I looked through the window and saw people punching, sweating and smiling. I thought “that looks like fun”. I went and wasn’t disappointed. Adam is great fun and keeps things changing and moving along nicely. You very much get to work up a sweat, burn calories and get a really good workout. The people are really nice and from all ages, backgrounds and fitness levels. It’s a really good way to meet new friends and everyone looks satisfyingly knackered at the end. I’ve tried to get all my friends to try it out since and it has become a real highlight to my week. I would recommend it to anyone who doesn’t fancy the monotony and loneliness of a gym. I’m looking forward to trying the outdoor version soon too.”

Jon Bruton – Optical Lab technician

“bfit boxercise is a fantastic workout which is fun and different everytime, i am hooked – i go twice a week”

Natasha Allen – Community Safety Manager

“Fantastic boxercise class!  I joined Bfit at the beginning of 2011 after around a year of no training at all, and have been a regular member ever since.  I LOVE bfit’s boxercise classes, they are an amazing workout, with some great tunes to boot… I now have a mean upper cut!  The classes are great for all ages, shapes and sizes – my raving about them has encouraged quite a few of my friends to come along and join in.  James is a great motivator and has trained me into to dropping 3 dress sizes in the last 6 months!!”

Gemma Maidlow – Manager IT Software

 

“Bfit boxercise is a great work out, it has variety and pace, and if your looking for something different than the ‘standard’ exercise class that will keep up your motivation then this ticks all the boxes.”

Dan Smith – Designer

 

“I joined Bfit a few weeks ago and have been going to the Rachel’s Bikini Fit Bootcamps in Preston Park three or four times a week. She has really helped keep me motivated on my goal of getting fitter and losing weight, and been incredibly encouraging and supportive. Now my confidence has grown a little, I was really keen to try out the Boxercise session with her partner James. I wasn’t disappointed!… I haven’t had so much fun doing exercise before!… I think I had a constant smile on my face despite the workout!… It was a really intensely active, well choreographed hour long programme to fun, energetic music. James is a great instructor and keeps everyone on form and up to speed! Definitely an activity I want to continue alongside the bootcamp sessions and hopefully keep improving my abilities!”

Sara Morrissey – Graphic Designer

“BFIT Boxercise is a really great way to get fit and it’s loads of fun. James is a great motivator and you get pushed really hard but in a good way. I’m definetly a lot fitter since going and have lost weight”

Leonie Moore – Administrator

 

“I love Bfit boxercise!! I joined 5 months ago in the hope that it would increase my fitness to run this years Brighton marathon. It really worked!! My fitness has improved in ways running alone could not achieve. Not only that but bfit boxercise has built up my upper body strength and helped me regain 100% movement in my shoulder after an operation 4 years ago!!

Adam’s energy and leadership encourage us to have fun, but he also makes sure that each one of us pushes ourselves to the best of our ability. It’s hard work but the great atmosphere, music and people make it one of the most enjoyable classes I have attended. It’s very addictive.”

Emma Sayers – Hairdresser

 

“We have been going to Boxercise for a few months now and out of all the exercise we do we enjoy it the most!”

Andrew & Samantha

 

“Bfit is the perfect place to get yourself into shape and get your energy levels soaring. With classes every day at different times it’s easy to find one to suit your schedule. The members are friendly, welcoming and informal with a whole range of different abilities and fitness levels. The instructors are motivating, fun and knowledgeable as well as being professionals at what they do. The classes are upbeat with the indoor sessions accompanied by loud pumping music to keep you moving. The trainers will keep you working and push you as far as they think is appropriate.

I would recommend Bfit to anyone thinking about getting fit and to those who are seasoned fitness fanatics! Book yourself in for a free taster session now – Go on, you know you want to!! : )”

Lucie Armstrong – PA

 

“ Bfit’s Boxercise classes are a great way to end the day at work and a great way to do some exercise. The atmosphere’s really laid-back and with some good music going, you certainly come away feeling like you’ve had a good workout! Much of this is down to James and Rachel who run most of the Bfit classes and are both friendly and professional. With Bfit and Boxercise they’ve created an outdoor gym but with a fun and personal touch which really makes the difference. I have the motivation here that I wouldn’t have at the gym!
Of course, there’s plenty of boxing involved (rest assured you don’t need to be a pro!), but James makes sure you work every muscle you have during the class.

I would highly recommend Bfit and bfit’s Boxercise to anyone at any fitness level who’s looking for a good workout that’s fun and not a chore.”

Sarah Ollerenshaw – Economic Operations 

 

“ As a food and drink professional, my job does me no favours when it comes to fitness. In a search for help I discovered Bfit bootcamp which I would recommend to anybody wanting to engage in sport and fitness in a serious but also social way. After a couple of months I decided to brave the Bfit Boxercise classes,  I was shocked to find out I had the stamina for it and amazed at the results. James is a wonderfully creative trainer and seems to time every exercise perfectly to maximize impact but not wipe you out.  Bfit’s Bootcamps and boxercise  work wonderfully together to increase fitness, tone and de-stress –  and Rachel and James create an incredibly inviting and relaxed environment to be in.”

 

Olivia Reid - Marketing & Communications Manager, Terre à Terre

Commitee Member Brighton & Hove Food and Drink Festival